Today’s training
methods are about efficiency and functionality. Wrist worn
heart rate monitors are one offering that is fast becoming popular for
their good looks, functionality and technological advances.
They are perfect for everyday wear, no matter whether you are training
or not. There are a host of manufacturers on the market who
offer varying degrees of technology and functionality.
However there is still a need and a place for chest heart rate monitors
as well as new technology that offer a strapless solution.
Wireless solutions are available too which work through Bluetooth
technology.
Bluetooth fitness
heart rate monitors offer a solution for real time monitoring
via the internet. Using Bluetooth and mobile phone networks
they remotely transmit heart rate information back to a professional
who in turn assesses the results. These heart rate monitors
are being used very successfully for cardiac patients as well as elite
athletes as they provide real time data which can be used for maximum
benefit.
Strapped
and Strapless Heart Rate Monitors
Working in conjunction with a receiver the strapped chest heart rate
monitor consists of a transmitter fitted to a strap and worn around the
chest. The receiver is usually worn on the wrist and receives
the data collected by the transmitter. Many of these devices
are also offering Bluetooth technology where the receivers are being
replaced by mobile phones. Whether the receiver consists of a
mobile phone or a wrist worn device its function is to display and
record the data received.
Modern receivers are often able to transfer data into a computer, which
makes monitoring easier. There are some who advocate that
these chest strap models are more accurate than others due to the
strategic placement over the heart. However older models were
susceptible to crosstalk from other monitors or equipment.
Strapless heart rate monitors on the other hand,
offer the convenience
of being worn on the wrist, much like a watch. They require
no chest strap but are only able to measure heart rates when a special
sensor is held down. They do not provide continuous monitoring and as a
result are not able to provide highly accurate results. For
many during training it is not possible to keep this device constantly
activated.
There are two different offerings in these devices. The first
monitors heart rates via electrical impulses which are very accurate
while the other measure heart rates via optical sensors that detect a
pulse. They are less accurate as a result.
Wireless
Technology
Polar
Heart Rate Monitor Watch
Polar are said to be pioneers in the field of wireless
electrocardiogram technology. Their new model the Rs200se
Heart Rate monitor offers a quality device that is durable and
attractive. The Rs stands for running sports and the sd
refers to speed and distance. Whether a beginner or an elite athlete
the Polar provides crucial information pertaining to fitness based on
heart rates. The data it provides includes speed and distance
while other features include alarms that provide signals when
needed. Even while asleep Polar’s new offering is
able to switch into sleep mode and track resting heart
rate.
Yet perhaps one of its unique features is its breakthrough foot pod
technology which can be comfortably and securely attached to the
shoe. When motion is not detected it switches off and in
doing so provides energy saving capabilities.
Timex
Ironman Heart Rate Monitor
Another wireless offering is the Timex Ironman heart rate
monitor. Consisting of a chest strap it sends data wirelessly
to a device worn on the wrist. This device offers levels of
accuracy demanded by world class athlete’s yet easy to use
functionality.
Timex is relatively new to the industry yet they are credited for
developing the first watch heart rate monitor using digital FM
signals. Digital FM has become more popular today as
eliminates any crosstalk from nearby equipment or electrical devices so
you never have to worry about any interference impeding the accuracy of
the data.
Nike
Heart Rate Monitor
Nike is one more selection of wireless heart rate monitors.
Nike has long had a reputation for high quality, durability and
comfort. They offer stylish designs and when not being used
to track heart rates their wireless wrist devices can be worn like any
other watch.
Their Triax and Imara series offer devices to suit basic and
intermediate tracking and can provide features such as training zones,
time in training zones, multiple session data, digital transmission,
speed and distance and time in/above/below target zones.
CardioSport
Heart Rate Monitor
CardioSport HRM has long been a standard in the industry.
Their CardioSport Fusion 10, First Rate Heart Monitor and Go Sport
Heart Monitors offer high value for the money and ease of use for chest
heart rate monitors. 100% digital they offer no crosstalk and
accurate heart rate monitoring. Their batteries are interchangeable
between receiver and transmitter and the chest straps are lightweight
and soft and can be adjusted to fit most body types. The
wrist devices have been designed to suit both men and
women. They offer single button navigation and
extra large LCD displays.
The Go Rate Heart monitor offers new features such as targeting
training to a single heart beat instead of a broad range of training
zones. This means that the wearer need not be subject to out
of zone alarms nor do they need to set broad training zones.
Wrist
Heart Rate Monitors
A heart monitor of note that offers no chest strap and is designed to
be worn on the wrist much like a watch is the
Oregon Scientific Heart
Rate Monitor.
Oregon has long been known for their
ability to lead the industry with their high tech products.
Included in their offers is the HR Series which offers basic and
intermediate heart rate monitoring and the AH Series which offer basic
chest heart monitoring devices.
Their SE Series offers basic, intermediate and advanced heart
monitoring capabilities as well as heart rate training, speed, distance
and vibration alerts. Their SE211 offers both analogue and
digital transmission.

